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Personalized Coaching Sessions

A place to land in order to soar

Over the years, I have seen women surprised by the words of wisdom

that came from the depths of themselves, speaking of the images they had created.

 

I have witnessed the transformative effect that this way of working with one's personal story,

using various tools and incorporating rituals of creation, expression, and exploration,

has had in the lives of many women.

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I believe that we all have the right to a life that resonates with our soul,

a life where every part of us is fully expressed, where our life takes on a deep meaning, whether it is the yearning to have fulfilling relationships, an exploration of a new career, or a desire to connect more holistically with ourselves.

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These coaching processes call into play the various parts of your self, the physical and emotional, the body and soul, and the left and right brain.

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During our time together:

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  • We will bring into clarity what is calling you at this moment of your life, ​

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  • We will explore the openness, flux, and deep-rooted effect of a hatha yoga practice designed specifically for you according to your needs and physical capabilities.

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  • We will establish together the energy practices that will support you during this passage.

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  • We will play with collage, painting, and writing to access the wisdom contained inside your heart.

 

Each session is personalized according to your intention.

 

At the end of our time together, you will have created your own nourishing rituals, a rewarding practice that meets your needs, and a unique creative body to hold your intentions, with your personal symbols.

 

You will have a clear vision of the changes you want to bring to your life and will see what you want to welcome more fully in your life, what you want to make more room for, and the thoughts or things that it is time for you to let go of. with gratitude.

 

You will have created a simple and detailed plan of the stages leading to its realization.

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What are your sincere wishes for you and your loved ones?

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Do you dare to enter into your full expression?

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The answers lie within you ... let's explore together the ways to access them.

RIISE

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